Monthly Archives: April 2012

Stretching your splits.

Here is a stretch I learned at my studio on how to train yourself with alignment and how to get more flexible so you are able to do the splits. Being able to do the splits opens you up to many more opportunities because teachers like o use flexible people in their dances.

Try this exercise with your class at the bar!

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Recently I found a site that is a wonderful resource for classes &curriculum, franchise opportunities, teaching opportunities and boutique.  This site has information on teaching ages 2 to 12. Children that are in dance have active minds and bodies.  The curriculum on this site helps students to build their self-esteem and self-confidence. Check out this site to gain knowledge about teaching dance to young children.

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