Stretching your splits.

Here is a stretch I learned at my studio on how to train yourself with alignment and how to get more flexible so you are able to do the splits. Being able to do the splits opens you up to many more opportunities because teachers like o use flexible people in their dances.

Try this exercise with your class at the bar!

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Recently I found a site that is a wonderful resource for classes &curriculum, franchise opportunities, teaching opportunities and boutique.  This site has information on teaching ages 2 to 12. Children that are in dance have active minds and bodies.  The curriculum on this site helps students to build their self-esteem and self-confidence. Check out this site to gain knowledge about teaching dance to young children.

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Human Kinetics

Today I found a website in the back of my Dance Anatomy book.  This site mainly sells useful books for teaching dance, dance technique, bar work, exercises, composition and combinations.  So if your looking for a place to find useful books for a reasonable price go to this site. Check it out!

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Teaching Dance.

Here is a resource website I found where you can buy Teaching Kits which include lessons, combinations and technique exercises for Ballet, Tap Jazz and gymnastics for every age.  Enjoy!

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